Thunder Force
30+If the Pokémon using this attack has Grass and Lightning basic Energy cards attached to it, the Defending Pokémon is now Asleep and Poisoned. If the Pokémon using this attack has Water and Lightning basic Energy cards attached to it, this attack does 30 damage plus 10 more damage and lets you put 1 damage counter on each of your opponent's Benched Pokémon.